Swedish Massage
Most well known massage technique where the therapist uses a combination of 5 or more strokes to help energize and relax the body.
Light to moderate massage pressure helps improve circulation, relieve muscle tension and relax the body, mind and spirit.
Generally the client disrobes to their comfort level and is covered by a sheet, exposing only the area being worked on during treatment.
60 minute sessions are typical.  Custom sessions with more or less time is available.

 

Mend-v. \ mend\
a. to put into good shape or working order again
b. to improve or strengthen
c. to restore to health